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Avocado (Single)


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Avocado (Single)



 Avocado is a rich source of vitamins, micronutrients, fatty acids, antioxidants and monounsaturated fat and dietary fibre. In the USA, it is grown in the States of Florida and California. The fruit has a creamy texture and is good to taste. The fat content in avocado is beneficial and non-fattening, and it can also provide a range of health benefits.